We do nutrition coaching!
In this episode our head of nutrition; Amy, and nutrition coach Nelly talk about our nutrition & lifestyle coaching options that we have available to our members!
Covered in this episode:
- Meet Nelly, our nutrition coach
- What our nutrition & lifestyle coaching options looks like
- What to expect from individual coaching (App, lessons, individual weekly check-ins)
- What to expect from a consultation with a coach
- How to know if nutrition & lifestyle coaching is for you
We help people get Stronger, Healthier and Happier for life.
We as a group of gyms and coaches want to really help people, with their health and fitness, and help them outside of the gym too. Taking what they learn, mentally and physically and be able to apply it to the rest of their lives.
We work with up to 150 people at a time in each our gyms, and want to use this podcast as a way to help our members further by educating. Outside and beyond the content that the whole coaching team put together every week.
By doing that, the things we are going to talk about will be helpful for those that maybe aren’t training with us right now, maybe training with us in the future or may never train with us directly. But, we want to help people get STRONGER, HEALTHIER and HAPPIER.
Want to talk with a coach about how we can help you get stronger, healthier and happier for life?
Book an intro and talk with a coach