Sport and fitness has always been an important aspect of Angelo’s life, whether it be developing his own physical qualities or improving the physical capacity of others. He holds a BSc in sport science (First Class) and MSc in Strength & Conditioning (Merit).
Angelo works with the National British fencing squad delivering Strength & Conditioning and currently leads the Strength and Conditioning services for the senior Sabre Fencers in addition to the Epee British Fencing Talent pathway fencers.
He has coached the physical development of athletes across numerous sports such as Weightlifting, Football, Rugby, Boxing, Ice Hockey and has provided support to professional clubs such as Charlton FC, Queens Park Rangers FC and Saracens RFC.
First WOD: Can’t remember specifically, but it was just Thrusters and Burpees
Favourite WOD: Snatch Ladders
Least Favourite WOD: My first. A real kick up the backside
What is your guilty pleasure?: Biscuits!
What is your favourite wind down or relaxation?: Listening to some Disney songs
What is your biggest achievement: Gaining an MSc at 23 of ageAngelo currently holds the following qualifications and certifications:
- CrossFit Level 1 Trainer
- BWLA Level 1
- Personal Trainer REPs Level 3
- Certified Kettlebell instructor