If you are interested in a membership with CrossFit Vauxhall or CrossFit Central London please book a free No Sweat Intro

book your no sweat intro today


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Unfortunately it is not currently possible to setup a membership online, apologies for any inconvenience! If you have done CrossFit before and want to jump straight into the Workout of the Day classes, contact Lorna

Start CrossFit with the Incubator

It all starts with the Incubator: a short (but very focused) six weeks of fitness and nutrition coaching from the best in the business!

Every day for FIFTY DAYS, you’ll be given a workout, nutrition advice, tips for a happier life, or some combination therein.

Over six weeks, you’ll do:

Five one on one, half hour PT sessions with a Coach

1 month of Beginners classes

2 meetings with a coach

1 set of weight, body measurements and before photos (you’ll want them in 6 weeks time)

You’ll be given homework, with step by step video instructions and checklists, like:

Clean out your fridge

How to prep your meals for the week

How to deal with setbacks.

How to track your workouts

After six weeks, you will:

Review your progress with your coach

Choose which workout option you like best (PT, group, Open gym, at-home plans or a hybrid combination )

Meet with a qualified Coach to discuss your nutrition

Start learning about mindset, dealing with stress, and how to fix the REST of your life!


Personal Training:

With personal training you get a training program created specially for you.  Build a relationship with a coach who will help you achieve  your needs and goals

    • Ideal for busy people
    • Flexible scheduling
    • Build habits you’ll keep for life
    • Experience dedicated and focused workouts
    • Learn to set goals and achieve them.
    • Education on how to train
    • The fastest way to learn and improve your health and fitness

Personal Training
one, sixty
minute session

£75 per hour

Personal Training
twenty, sixty minute



Group classes including CrossFit:

Contract Duration Options
8 sessions

a month

12 sessions
a month


3 months, paid monthly £155
6 months, paid monthly £139.50
12 months, paid monthly £131.75

All memberships are dual locations

Book and train at either CrossFit Vauxhall or our sister gym, CrossFit Central London, no extra cost.

Contracts are all dual location, Central London (Southwark) and Vauxhall.
All our memberships are anytime (no peak or off peak).
The lunchtime sessions are 45 minutes. All other classes are 1 hour in length.
All contracts are paid monthly and renew automatically. Discounts are available if you wish to pay up front,  however, there are no refunds for contracts paid up front, if you wish to cancel a contract early, there is a 1 month buy out for 3 month contracts, a 2 month buy out for 6 month contracts and a 3 month buy out for 12 month contracts.