How to get started?

Step 1

Create your profile:


1. Provide your personal details
2. Submit your payment details to pay for your Foundation Training

Sign Up

Step 2

Sign a waiver:


To train in our box you need to complete and sign our waiver in advance

Sign Here

Step 3

Book Foundation Training:


1. Select date and time
2. After finishing your foundation training you will be able to select your membership

Book now

Progress of training

Foundation Courses

Book Course
Introduction (to CrossFit, Nutrition & Our Box)
Weekend/Evening/One on One Options available
Running: 3.5 hour session

Beginners Classes

Book Classes
Beginner Level Sessions
Running: 45mins-1hour sessions, for around 2-3 months

WODs (Workout of the day)

Book WOD
Intermediate & Advanced Level Sessions
Running: 45mins-1hour sessions